Probiotic pills at Target

30 probiotic pills for $10 at Target, it is their store brand. They will help me save a little money since I take these regularly. It is hard to say if these help my condition improve but I doubt it can hurt. Doctor recommended!

Probiotic yogurt etc.

My doctor recommended I eat probiotic yogurt and other such products. Anything would help me at this point. He also suggested Accuflora like I wrote about previously. A pill is ok but I really prefer solid foods for this kind of thing, like most people. Kefir tastes great, it is kind of strong but mixes well with my protein powder.

Citrucel, you see.

My doc recommended Citrucel to help with UC and to straighten out general digestion issues. This was after I told him Metamucil was not effective for me.

The pink lemonade Metamucil tastes fine I think, and the standard orange flavor for Citrucel tastes even better in my opinion.

Metamucil is more natural than Citrucel but the latter is better for me!

AccuFlora

I've started to take AccuFlora, my doc recommended it so that's good enough for me! I haven't noticed any side-effects so I will continue taking it.

It is supposed to naturally help digestion, because it has the good stuff from yogurt in it. I'll keep on consuming stuff like Kefir too but sometimes just popping a pill is easier.

I am wary of a supplement claiming something that isn't backed up by the FDA but I don't have much to lose!